Psychotherapy Resources

Whether you’re curious about therapy, or need a little bit of help on your journey, here are some useful psychotherapy resources.

Some books that I have found to be helpful:

MINDFULNESS:

  • The Wise Heart, Jack Kornfield.
  • After the Ecstasy, The Laundry, Jack Kornfield.
  • A Path with Heart, Jack Kornfield.
  • Radical Acceptance: Embracing Your Life With the Heart of a Buddha, Tara Brach.
  • Passionate Presence, Catherine Ingramh.
  • The Power of Now, Eckhart Tolle.
  • Taking the Leap: Freeing Ourselves from Old Habits and Fears, Pema Chodron.
  • The Art of Happiness, His Holiness the Dalai Lama.
  • When Things Fall Apart, Pema Chodron.

 

LAW OF ATTRACTION:

  • The Law of Attraction, Esther and Jerry Hicks.
  • Ask and It Is Given, Esther and Jerry Hicks.
  • Creative Visualization, Shakti Gawain.

 

HEALING:

  • You Can Heal Your Life, Louise L. Hay.
  • The Drama of the Gifted Child, Alice Miller.

 

SPIRITUALITY:

  • A Year To Live, Stephen Levine.
  • Many Lives, Many Masters, Brian L. Weiss, M.D.

 

ON BEING A WOMAN:

  • Handbook for the Emerging Women, Mary Elizabeth Marlow.
  • Making Sense of Men, Alison A. Armstrong.
  • The Dance of Anger, Harriet Lerner, Ph.D.

 

CODEPENDENCE/LOVE ADDICTION:

  • Facing Love Addiction, Pia Mellody.
  • Codependent No More, Mellody Beattie.

 

FOOD/EATING:

  • Women, Food, and God, Geneen Roth.
  • Sugar Blues, William Duffy.
  • Potatoes Not Prozac, Kathleen DesMaisons, PhD.

 

Helpful Links:

Curious About Therapy?

If you are considering psychotherapy, please sign up to book a FREE 20 minute phone consultation online here. You can also reach me at 212-330-6867.