Workshops
Rebirth After Birth
Navigating your way into motherhood
Click here to learn more about this new workshop.
Women’s Empowerment Series
A Therapy Group for Women in NYC and Workshops for Women in NYC
This is your opportunity to join other women who are on the same journey as you! Come and feel supported – you are no longer alone. Our empowerment series helps women on their journey of self-discovery. It is designed for women looking for wholeness, connection, self-affirmation, safety, and balance. This program will help you discover your purpose, unleash your power and potential, realize your value, meet your needs and wants, and find connection.
The Workshops:
SELF CARE SURVIVAL 101: How to take care of yourself during the busy holiday season.
If you haven’t found a way to maintain your own self care, needs and wants during busy/ crazy times, then this is for you. In this evening workshop, we will explore ways to give back to yourself. You can’t be forgotten because others need more of you!
Tapping Into Your Inner Wisdom: Uncovering Your Authentic Self.
Learn how to find yourself more deeply, powerfully and more effectively. Through meditation and experiential exercises, you will learn how to access your genuine nature. Let us help you get beneath your censorship and defenses and tap into what is truly amazing about you.
Relationship Resolutions: How to create and maintain more satisfying relationships.
Just in time for the New Year – kick out the old and bring in the new! In this workshop, explore more deeply, how you are in relationship. Learn how relationships with family members, friends, or partners are impacted by past wounding or needs that have never been met. Identify and own what you need and want out of relationships so that you can feel more emotionally connected and satisfied.
The Group:
COMING SOON – we will be supporting women weekly! This weekly group takes the material in the workshops to a deeper level. If you are craving the weekly consistent support and nurturing from others just like you, then this may be the group for you.