Specialties
Issues
Relationship & Dating Challenges | Couples Conflict | Intimacy | Life Transitions | Depression | Anxiety | Trauma | Grief & Loss | Self-Esteem & Body Image | Family of Origin Patterns | Chronic Illness and Pain
Techniques
Emotionally Focused Therapy (EFT) | Internal Family Systems (IFS) | Somatic Therapy | Psychodynamic Therapy | Narrative Therapy | Mindfulness-Based Approaches
Clients
Individuals | Couples | Adults 20s-40s
Therapies
Individual Psychotherapy | Couples Therapy | Family Therapy | Premarital Counseling
I AM A RELATIONAL AND SYSTEMS-ORIENTED THERAPIST LICENSED IN NEW YORK AND NER JERSEY AND I SPECIALIZE IN WORKING WITH ADULTS AND COUPLES.
I offer virtual therapy sessions and work with individuals and couples who are navigating the complexities of relationships, identity, and the many experiences that shape who we are and who we are becoming.
My approach is holistic, integrative, and deeply relational.
I believe that meaningful change happens when we look at the whole person, not just the presenting problem, but the history, the patterns, and the relational world that surrounds them. No two people arrive at therapy the same way, and my work is always tailored to the unique experiences, strengths, and needs of the individual or couple in front of me.
Drawing from EFT, IFS, somatic approaches, psychodynamic frameworks, narrative therapy, and mindfulness-based practices, I create a space where clients feel genuinely seen and safe enough to go deeper.
Whether working with an individual exploring long-standing patterns or a couple working to rebuild connection and intimacy, my goal is the same: to help you understand what has kept you stuck and to support you in creating lasting, meaningful change.
Credentials
- Master of Science in Marriage and Family Therapy from Long Island University
- Bachelor of Arts in Psychology from Syracuse University
Personalized, integrative care that honors your story and supports lasting change
Whole-Person Therapy for Lasting, Meaningful Change
I approach therapy by looking beyond the presenting problem to understand the full context of your experiences, relationships, and patterns. Using an integrative blend of evidence-based modalities, I create a safe, attuned space to help you break through what’s keeping you stuck and build meaningful, lasting change.
At Embracing Joy Psychotherapy, I am drawn to our commitment to connection, integrative care, and a shared focus on supporting meaningful, whole-person healing.
Let’s connect and start building the clarity, healing, and change you’re looking for.
Free Consultation Call
We offer a free consultation prior to making an appointment. Schedule online or call us today to get started.