Becoming Who You Truly Long To Be!

As a holistic and depth oriented therapist, my role is to support my clients in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships. I help my clients remember their empowered authentic voice and “tap back in” to their true self.

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Embracing Joy Offerings

Curious about therapy?

Whether this is your first time reaching out for support or you have tried therapy before, learn more about my approach here…


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My Approach

Through an intuitive, experiential, and collaborative approach, I help my clients cultivate a deepening of compassion for themselves and others.


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Resources, Links, Books.

Looking for some supplemental support? Check out these resources, books and recommendations.


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Commonly Asked Questions

Here are some answers to common questions I get asked by clients about my psychotherapy services.


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Melissa ensures that she is the right therapist for your needs from the start. Her compassionate approach has enabled me to find the joy and courage needed to make positive decisions. I could not recommend her more highly.



Melissa has helped me tremendously through the years with counseling. She is kind, compassionate, insightful and has a good sense of humor. I felt comfortable with her right away and liked that she worked with mostly women around my age. I would recommend her to any of my friends or anyone who wants support.



Melissa is a wonderful person who will immediately put you at ease. She is a compassionate and kind-hearted person who can offer valuable insight to the challenges women face today.  She offers a safe and caring environment during what can be an otherwise vulnerable experience in life.  I would highly recommend her to anyone seeking support or clarity in whatever is troubling them.



I feel so lucky to have worked with Melissa. She is warm, insightful, compassionate and has a great sense of humor. She is a fantastic therapist and I would highly recommend her.


Health & Wellness Blog

New Year, New You! – 3 Ways to Find Your Authentic Voice in 2019

New Year, New You! – 3 Ways to Find Your Authentic Voice in 2019

To find your authentic voice, be an explorer. How so? Have you ever been to a new city and felt an undeniable vibe? Like the atmosphere was alive, breathing a certain feeling into your lungs. Some cities that come to mind are New Orleans, Chicago, New York, Philadelphia, Nashville, San Francisco, etc. Unmentioned, of course,…

New Mom & Parents Blog

After Birth: The Challenges of Navigating Motherhood

Navigating motherhood is sort of like flying an airplane through a thick and foggy barrage of clouds. Most people really don’t know which direction is up or down, right or left. After giving birth to a precious little baby may seem like an obvious time to be beaming as a parent. And, you probably are…

Pregnancy & Passion: 6 Ways to Keep Your Intimate Relationship Alive and Enjoyable

Planning a pregnancy with your partner can be both fun and exciting. It’s no surprise that most couples look forward to the intimate relationship involved in pregnancy planning, too. When conception takes longer than expected, though, that initial spark can quickly fizzle out. This lack of luster opens the door for obligated sex. Let’s be…

The Guilty Mother and the Quest for Perfectionism

Whether you are a stay at home or a working mother, it’s a fact that mothers struggle with an enormous amount of ‘mother guilt’. We are hard on ourselves. We push ourselves and expect perfection. We try hard to balance it all and a lot of times, we feel like we can’t. For some reason,…

Press for Melissa Divaris Thompson, LMFT

Quoted in an article by Sarah Hamaker for The Washington Post

8 ways to teach kids to see the best in others

Quoted in an article by Jamie Kravitz for

How To Talk About Going To Couples’ Therapy With Your Partner For The First Time

Quoted in an article by Anna Davies on New York Post (

‘Pre-pregnant’ women are giving up vices before conception