Becoming Who You Truly Long To Be!
As a holistic and depth oriented therapist, my role is to support my clients in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships. I help my clients remember their empowered authentic voice and “tap back in” to their true self.
Embracing Joy Offerings

Curious about therapy?
Whether this is your first time reaching out for support or you have tried therapy before, learn more about our approach here…

Our Approach
Through an intuitive, experiential, and collaborative approach, we help our clients cultivate a deepening of compassion for themselves and others.

Resources, Links, Books
Looking for some supplemental support? Check out these resources, books and recommendations.

Commonly Asked Questions
Here are some answers to common questions we get asked by clients about our psychotherapy services.
We offer phone & video sessions only.
Blog Posts by Melissa Divaris Thompson, LMFT
Managing Stress and Anxiety in the Big Apple: Tips for Young Adults
Navigating Quarter-Life Crises: Discovering Your Purpose in the Bustling Streets of NYC
Breaking the Barriers: How NYC Millennials and Gen Xers Can Successfully Navigate Modern Relationships
Rebuilding Trust and Finding Closure: Steps to Heal from Infidelity
The Power of Family Therapy in NYC: How It Can Strengthen Relationships and Improve Mental Health
Embracing the New Normal: Steps to Successfully Reintegrate Back to the Office in NYC
Unlocking Your Full Potential: Proven Techniques to Conquer Procrastination and Achieve Greater Productivity
Navigating the Digital Maze: How Social Media Affects Mental Well-being
Managing Stress and Anxiety in the Big Apple: Tips for Young Adults
Navigating Quarter-Life Crises: Discovering Your Purpose in the Bustling Streets of NYC
Breaking the Barriers: How NYC Millennials and Gen Xers Can Successfully Navigate Modern Relationships
Rebuilding Trust and Finding Closure: Steps to Heal from Infidelity
The Power of Family Therapy in NYC: How It Can Strengthen Relationships and Improve Mental Health
Embracing the New Normal: Steps to Successfully Reintegrate Back to the Office in NYC
Unlocking Your Full Potential: Proven Techniques to Conquer Procrastination and Achieve Greater Productivity
Navigating the Digital Maze: How Social Media Affects Mental Well-being
Curious About Therapy?
If you are considering psychotherapy, please sign up online for a free 10-min phone consultation.
You can also reach us at (212) 330-6867.
Our practice is licensed in NY, NJ & VA.
Sliding scale fees available.