Becoming Who You Truly Long To Be!
As a holistic and depth oriented therapist, my role is to support my clients in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships. I help my clients remember their empowered authentic voice and “tap back in” to their true self.
Embracing Joy Offerings

Curious about therapy?
Whether this is your first time reaching out for support or you have tried therapy before, learn more about our approach here…

Our Approach
Through an intuitive, experiential, and collaborative approach, we help our clients cultivate a deepening of compassion for themselves and others.

Resources, Links, Books
Looking for some supplemental support? Check out these resources, books and recommendations.

Commonly Asked Questions
Here are some answers to common questions we get asked by clients about our psychotherapy services.
We offer phone & video sessions only.
Blog Posts by Melissa Divaris Thompson, LMFT
Escape the Hustle and Bustle: Tips for De-Stressing over the Weekend from your NYC job.
Thanksgiving: A Holistic Approach to Mental Wellness and Gratitude
Mental Health at the Holidays in NYC
Thriving in NYC: Building Resilience and Mental Well-Being in Your 20s and 30s.
The Importance of Prioritizing Mental Health During Challenging Times: A Guide to Self-Care and Well-being
Therapeutic Benefits of Journaling: Expressive Writing for Emotional Wellness
Coping with Career Challenges for NYC Professionals
Revitalize Your Love: How Couples Therapy Can Improve Your Relationship
Escape the Hustle and Bustle: Tips for De-Stressing over the Weekend from your NYC job.
Thanksgiving: A Holistic Approach to Mental Wellness and Gratitude
Mental Health at the Holidays in NYC
Thriving in NYC: Building Resilience and Mental Well-Being in Your 20s and 30s.
The Importance of Prioritizing Mental Health During Challenging Times: A Guide to Self-Care and Well-being
Therapeutic Benefits of Journaling: Expressive Writing for Emotional Wellness
Coping with Career Challenges for NYC Professionals
Revitalize Your Love: How Couples Therapy Can Improve Your Relationship
Curious About Therapy?
If you are considering psychotherapy, please sign up online for a free 10-min phone consultation.
You can also reach us at (212) 330-6867.
Our practice is licensed in NY, NJ & VA.
Sliding scale fees available.