Psychotherapy Resources
Whether you're curious about therapy, or need a little bit of help on your journey, here are some useful psychotherapy resources.
Some books that we've found to be helpful:
MINDFULNESS:
- The Wise Heart, Jack Kornfield.
- After the Ecstasy, The Laundry, Jack Kornfield.
- A Path with Heart, Jack Kornfield.
- Radical Acceptance: Embracing Your Life With the Heart of a Buddha, Tara Brach.
- Passionate Presence, Catherine Ingramh.
- The Power of Now, Eckhart Tolle.
- Taking the Leap: Freeing Ourselves from Old Habits and Fears, Pema Chodron.
- The Art of Happiness, His Holiness the Dalai Lama.
- When Things Fall Apart, Pema Chodron.
LAW OF ATTRACTION:
- The Law of Attraction, Esther and Jerry Hicks.
- Ask and It Is Given, Esther and Jerry Hicks.
- Creative Visualization, Shakti Gawain.
HEALING:
- You Can Heal Your Life, Louise L. Hay.
- The Drama of the Gifted Child, Alice Miller.
SPIRITUALITY:
- A Year To Live, Stephen Levine.
- Many Lives, Many Masters, Brian L. Weiss, M.D.
ON BEING A WOMAN:
- Handbook for the Emerging Women, Mary Elizabeth Marlow.
- Making Sense of Men, Alison A. Armstrong.
- The Dance of Anger, Harriet Lerner, Ph.D.
CODEPENDENCE/LOVE ADDICTION:
- Facing Love Addiction, Pia Mellody.
- Codependent No More, Mellody Beattie.
FOOD/EATING:
- Women, Food, and God, Geneen Roth.
- Sugar Blues, William Duffy.
- Potatoes Not Prozac, Kathleen DesMaisons, PhD.