Specialties
Issues
Relationship Struggles | Life Transitions | Depression | Anxiety | Parenting | Postpartum
Techniques
Relational Systems | Bowen Family Systems
Clients
Individuals | Couples | Adults 20s-40s
Therapies
Individual Psychotherapy | Couples Therapy | Family Therapy
I am a Relational and Integrative Marriage and Family Therapist working with individuals and couples in New York.
I help adult clients in their 20s through 40s to develop self-awareness and connection in inner life and relationships.
My approach is reflective and relational.
My work is grounded in relational systems thinking and an East–West perspective that combines contemporary family therapy with contemplative traditions. I utilize Bowen Family Systems Theory and draw from my studies in Eastern philosophy, Vedic counseling, and meditation.
Together, we explore internal processes and relational dynamics that shape experience, opening space for greater freedom and connection.
I have a special interest in working with new mothers and parents as they navigate the psychological and relational shifts that accompany parenthood.
Credentials
- Master of Arts in Marriage and Family Therapy from Touro University Worldwide
- Bachelor of Science in Business Marketing from Louisiana State University
Free Consultation Call
We offer a free consultation prior to making an appointment. Schedule online or call us today to get started.
Integrating inner awareness and relational patterns for deeper connection
Therapy that honors who you are
I integrate relational systems therapy with contemplative practices, helping clients understand both their inner life and their relationship patterns with greater clarity and compassion. I offer a reflective, non-pathologizing space—especially during life transitions like early parenthood—where meaningful, lasting change can emerge.
At Embracing Joy Psychotherapy, I’m honored to be part of a community that prioritizes connection and whole-person well-being.
Join me in a safe space to work towards your next steps
Free Consultation Call
We offer a free consultation prior to making an appointment. Schedule online or call us today to get started.