How Psychotherapy Can Help You:
I am an LMFT with a private practice in Midtown, NYC, offering holistic, integrative, and somatic psychotherapy. My role as a therapist is to support my clients in finding wholeness- body, mind, and spirit. I am an authentic, integrated, and a somatic psychotherapist who blends east and west ways of working. I help my clients feel more connected with their bodies and in tune with their needs and intuition. I bring mindfulness, compassion, and a grounded presence in working with my clients.
My passion is working with women in their 20's and 30's who are struggling with finding their authentic voice. So much happens during this time of life. Often people are left feeling anxious or depressed. Also during this time, different life events could be happening; job transitions, finding a partner, going through a breakup, getting pregnant or having a baby, or getting married. These are significant events in our lives and psychotherapy can help.
I studied at Integral Counseling Psychology at The California Institute of Integral Studies in San Francisco. I am trained in a body-centered (Somatic) psychotherapy (Hakomi), Psychodynamics, and AEDP (Accelerated Experiential Dynamic Psychotherapy) which focuses on healing the wounded parts of ourselves through healthy attachment.
My work is informed by many years of studying Buddhist meditation, reiki, dance, yoga, and travel.