Specialties
Issues
Dating & Relationships | Life Transitions | Depression | Anxiety | Trauma | Self-esteem & Perfectionism | Women’s Issues | Family of Origin Issues | Attachment | Emotional Regulation | Sexual Issues
Techniques
Psychodynamic | Emotionally Focused Therapy for Couples | Gottman Method for Couples | Somatic Psychotherapy | Cognitive Behavioral Therapy
Clients
Individuals | Couples | Adults 20s-40s
Therapies
Individual Psychotherapy | Couples Therapy | Family Therapy | Premarital Counseling
My therapeutic work is informed by psychoanalytic psychotherapy and it's emphasis on discovering the deeply rooted, unconscious mechanisms at work.
I am a holistic therapist intern based in New York. I’m deeply passionate about working with individuals and couples in their 20s through 40s.
My approach IS INDIVIDUALIZED TO you and your needs.
Through our work together, you will be able to: strengthen your self-awareness and compassion; understand your conflicting feelings, behaviors and beliefs; identify your strengths and find solutions; achieve goals and lasting change and identify negative patterns and create more intimacy with your partner
Our sessions together will draw from different therapy models including emotionally-focused, narrative , strength-based and mindfulness.
My background as an immigrant has allowed me to bring a multicultural perspective to my work. I encourage my clients to explore their own stories and the effects of their intersectional identities on their lives.
Together, we can facilitate your healing and growth so you can live a meaningful, grounded life.
Credentials
- Member, The New York Association for Marriage and Family Therapy (NYAMFT)
- Member, The American Association for Marriage and Family Therapy (AAMFT)
- M.A. Degree in Marriage & Family Therapy, Syracuse University (graduating 2024)
- B.A Degree in Biology; Holistic Health
cultivate lasting change and a fulfilling life
IF YOU’RE FUNCTIONING IN LIFE, BUT STRUGGLING UNDERNEATH YOU’VE COME TO THE RIGHT PLACE.
Working through difficult challenges and gaining a deeper understanding of your feelings, your traumas and your relationships is the key to building a better life. Therapy provides a safe space for you to get started.
It’s possible to find more meaning, productivity and joy in your life. Embracing your truth can help you transform your inner self and outer life.
I have deep trust in the unfolding process that will occur during therapy.
Join me in a safe space to unpack your life and find your authentic voice.
Free Consultation Call
We offer a free consultation prior to making an appointment. Schedule online or call us today to get started.
Witnessing the often subtle perspective shifts and light that begins to shine within my clients. It’s an honor and a privilege to be alongside them as they develop emotional awareness and understand how to have healthier relationships..especially with themselves.
Embrace the now, to get to the next.
Explore your past and present with one of our holistic, New York-centered psychotherapists.
It’s time to experience more joy and authenticity in your life.
Free Consultation Call
We offer a free consultation prior to making an in-person appointment. Schedule online or call us today to get started.