kindness
Acts of Kindness and Generosity: Giving Back to Others
In a world filled with hustle, ambition, and the constant drive to get ahead, it’s easy to forget the transformative power of kindness and generosity especially now with the recent election, acts of kindness, whether large or small, have a ripple effect that touches not only the receiver but also…
Read More →5 Easy Ways to Build Your Self-Confidence—Starting Now
Many things in life can impact your self-confidence. Think back to events in your childhood. Perhaps your parents divorced, you relocated to a new neighborhood or school, or you struggled with a physical illness or disability. In adulthood, you may have experienced a difficult relationship, dealt with a toxic work…
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