Pema Chodron
Unleashing Anxiety’s Grip; 5 tips to soothe anxiety
“You are the sky. Everything else – it’s just the weather.” ― Pema Chödrön When we find ourselves consumed by anxiety, it’s as if a tornado has arrived and starts to pull everything into it’s path of destruction. The one thing we were anxious about turns into everything we are…
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The Courage To Wait – Pema Chodron quote on peace
“When you’re like a keg of dynamite just about to go off, patience means just slowing down at that point—just pausing—instead of immediately acting on your usual, habitual response. You refrain from acting, you stop talking to yourself, and then you connect with the soft spot. But at the same…
Read More →A Quote About Openness – Pema Chodron
“Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises.” Pema Chodron
Read More →Your Interpretation of Reality-a quote from Pema Chodron
Seeing when you justify yourself and when you blame others is not a reason to criticize yourself, but actually an opportunity to recognize what all people do and how it imprisons us in a very limited perspective of this world. It’s a chance to see that you’re holding on to…
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