NY • NJ • Ma • Va • Fl
Couples
therapy
Relationships require work, not only to fix them, but also maintain them. Whether you’re married or dating, actively struggling or have a strong bond with your partner, couples therapy can help improve your relationship.
Free Consultation Call
We offer a free consultation prior to making an in-person appointment. Schedule online or call us today to get started.
NY • NJ • Ma • Va • Fl
Couples
therapy
Relationships require work, not only to fix them, but also maintain them. Whether you’re married or dating, actively struggling or have a strong bond with your partner, couples therapy can help improve your relationship.
Free Consultation Call
We offer a free consultation prior to making an in-person appointment. Schedule online or call us today to get started.
Prevent or Solve Relationship Issues with Couples Therapy
Couples therapy, also called couples counseling or marriage counseling, is a form of psychotherapy that can incorporate Emotionally Focused Therapy (EFT) techniques to help couples replace negative cycles with positive ones. At Embracing Joy Psychotherapy, our holistic therapists will work with you and your partner to help you improve your communication and intimacy.
By starting couples counseling, you and your partner will be able to forge a healthier and more satisfying relationship.
Our couples therapy involves 45-minute, structured sessions. How many therapy sessions you require will depend entirely on your needs. You and your partner will collaborate with one of our trained therapists to address your emotions, identify patterns and solve conflicts. Sometimes a technique called Emotionally Focused Therapy (EFT) is used.
Couples Therapy can help
- Increase intimacy, safety and connection
- Resolve conflicts and break negative patterns
- Gain understanding
- Handle conflict as it arises
- Find more ease and joy in your relationship
To maximize the benefits of the benefits of couples therapy we ask that you
- Engage in self-reflection
- Speak openly and honestly with your therapist
- Remain patient, healing takes time
Get Started with a Free Consultation
Experience the Benefits of Couples Therapy It’s never too soon to begin couples therapy. Book a 10-minute call with us to get started.
If you’re in an active crisis please call 911. If you’re experiencing severe mental health symptoms we recommend reaching out to a larger therapy provider.