Specialties
Issues
Life Transitions | Depression | Anxiety | Trauma | Negative Self-Talk & Self-Esteem | Romantic & Peer Relationships
Techniques
Experiential Therapy | Relational Therapy | Emotion-Focused Therapy | Attachment-Based Therapy | Solution-Focused Therapy | ACT | CBT & DBT
Clients
Individuals | Couples | Adults 20s-40s
Therapies
Individual Psychotherapy | Couples Therapy | Family Therapy | Premarital Counseling
As a therapist, my priority is to foster a therapeutic environment that feels encouraging, warm, and uniquely tailored to each client.
I am an emotion-focused psychotherapist based in New York. I’m deeply passionate about working with individuals and couples in their 20s through 40s.
My approach IS INDIVIDUALIZED TO you and your needs.
My sessions include techniques from CBT, DBT, ACT, EFT, Relational/Attachment-Based Psychotherapy and Somatic Psychotherapy.
My training in attachment styles and severe mental health issues has provided me with a well-rounded skill set and a comprehensive understanding of different levels of care.
discover the life you want to live
IF YOU’RE FUNCTIONING IN LIFE, BUT STRUGGLING UNDERNEATH YOU’VE COME TO THE RIGHT PLACE.
No matter the complexity of your emotions, uncertainty, or challenges you are facing, you don’t have to navigate them alone. Therapy can be a transformative experience that offers a safe space for vulnerability and introspection.
My focus is to join you where you are. Together we might reflect on your childhood experiences, process painful emotions from past relationships or reclaim your confidence as you undertake life transitions.
By embracing the nuanced and multifaceted person you are, you can create the life you want to live.
Credentials
- M.A. in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University
- B.A. in Psychology, The New School, New York
I have deep trust in the unfolding process that will occur during therapy.
Together, we can embark on a healing journey that empowers you and celebrates who you are.
Free Consultation Call
We offer a free consultation prior to making an appointment. Schedule online or call us today to get started.
Witnessing my clients’ courage and vulnerability as they deepen their understanding of themselves and their emotions. It is a privilege to see them become more attuned to their needs and the parts of themselves that deserve to be seen and heard.
Embrace the now, to get to the next.
Explore your past and present with one of our holistic, New York-centered psychotherapists.
It’s time to experience more joy and authenticity in your life.
Free Consultation Call
We offer a free consultation prior to making an in-person appointment. Schedule online or call us today to get started.