New Year
New Beginnings: The Power of Setting Goals for a Fulfilling Year Ahead
As the calendar flips to a new year, we’re presented with a powerful opportunity: the chance to start fresh. New beginnings hold a unique kind of magic. Whether it’s a new year, a new job, a new relationship, or even a new day, these moments bring the promise of change,…
Read More →
New Year, New You! – 3 Ways to Find Your Authentic Voice in 2019
To find your authentic voice, be an explorer. How so? Have you ever been to a new city and felt an undeniable vibe? Like the atmosphere was alive, breathing a certain feeling into your lungs. Some cities that come to mind are New Orleans, Chicago, New York, Philadelphia, Nashville, San…
Read More →Conscious New Years Eve
A few years ago, I took part in a New Years Eve celebration at a wonderful retreat place in California called Spirit Rock. The evening was comprised of dancing, meditation, stories, and intention. As we rung in the New Year, not with champagne in hand, but silently still on our…
Read More →Follow our blog
Sign up to receive links to helpful new blog posts and get occasional updates about our practice.