Surrender is not defeat. Surrender is not giving up. Surrender is ‘allowing’ in the moment. Each day, and more specifically each moment, we have an opportunity to practice the art of surrendering. Whether we are late for an appointment, waiting for a train, or feeling overwhelmed by life, we have a choice. We hit a…

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grief, Accepting Loss

This was a writing below I found saved on my computer when I recently lost a family member I was close with. I was searching my files for the topics of accepting loss. Loss is so different for everyone and how we move through it and forward is unique to each of us. I hope…

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