After Baby: Post Partum Doula Work. Interview with Nicole Wagner
When I gave birth to my little one, not only did I have no idea what I was doing (I had yet to change a diaper), I was also recovering from massive surgery. My natural birth plan went south and I ended up with a C Section. Because we don’t…
Read More →Love After Love – a poem
Love After Love The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other’s welcome and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread.…
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5 Tips To A Happier Day
Whether you are struggling with not enough sleep, too many things on your to do list, or anxiety that won’t leave you, starting your day off right is important. Focus on these steps to set your day in a happier direction. Here are 5 Tips To A Happier Day: 1. Before…
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First Year of Motherhood Survival Tips
Top Tips To Surviving Your First Year of Motherhood: 1. Being a new mama is messy and we are all figuring it out as we go. Each baby is different and some new moms are simply just further along than others 2. Sleep when you can-even if you can’t sleep,…
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Trying to get your baby to sleep?! Sleepy On Hudson-Brooke Nalle-Interview
I met Brooke when my sleep deprived husband and I were needing a pep talk and some sleep advice. Our little one wasn’t the best sleeper and before we started creating some habits we didn’t want, we reached out to Brooke to get support. What I like so much about…
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Rebirth After Birth Sign Up! Workshop starting soon!
Rebirth After Birth Navigating Your Way Into Motherhood Reflect on the first year of motherhood, learn coping tools and techniques, find support and community, and connect with your authentic voice in a safe and nonjudgmental space at our Rebirth After Birth workshop. Melissa Divaris Thompson and Brooke Nalle will guide…
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Rivertown Mamas ~ new mom Stephanie Hinkaty Interview
When I was newly pregnant, everyone started telling me about this new place that had opened in Dobbs Ferry called Rivertown Mamas. The name alone made me curious, and because I knew early on I needed community, I looked it up. Rivertown Mamas is the mecca of mama-hood. Classes in…
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Interview: Silvie Falschlunger, owner of Birth In Motion
Silvie Falschlunger is next for my interview series with Birth Professionals. I met Silvie by chance in a yoga class with Beth at Full Circle. She happened to casually mention she had her cell phone with her because she had a mom in labor. I was instantly drawn to her…
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Yogi Moms and Creation Yoga Founder, Beth Gibney Boulden
Over the last year, being pregnant and having a baby, I have met with many birth professionals. As a new mom, I found myself searching for ways to help soothe the anxiety, the fear,fatigue, and the overwhelming feelings. I also longed for like minded community. While I was pregnant, I…
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