anxiety

Unleashing Anxiety’s Grip; 5 tips to soothe anxiety

06/16/2014

“You are the sky. Everything else – it’s just the weather.” ― Pema Chödrön When we find ourselves consumed by anxiety, it’s as if a tornado has arrived and starts to pull everything into it’s path of destruction. The one thing we were anxious about turns into everything we are…

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A Quote About Openness – Pema Chodron

04/02/2012

“Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises.” Pema Chodron

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