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New PLCC Embracing Joy Logo
  • About Us
    • Melissa Thompson, LMFT
    • Somer Saleh, LMFT
    • Jessica Fountas, LMFT
    • Hazel Sherin, Limited Permit MFT Associate
    • Testimonials
    • Your Rights and Protections Against Surprise Medical Bills
  • Psychotherapy
    • Couples Therapy
    • Sliding Scale, Low-Cost Couples Therapy
    • Sliding Scale, Affordable Individual Psychotherapy
    • Psychotherapy for Anxiety
    • Common Questions
    • Reimbursement Calculator
  • Contact
  • Media
  • Resources
  • Blog

Posts Tagged ‘being mindful’

Being Mindful in a Harried World – 5 Tips to Stay Focused on the Right Things

By Melissa Divaris Thompson, LMFT | August 1, 2017

Stress abounds in this world. And far too often, we let ourselves be swept along with it. Consider for just a moment: Do you have the habit of multitasking—at work, at school, at home? Do you really think that makes you more productive? Does social media add to your daily stress and encourage distraction? How…

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