Mental Health at the Holidays in NYC


As the holiday season approaches, it’s essential to recognize the impact it can have on our mental health. The holiday season can bring about a mix of emotions, from joy and excitement to stress and anxiety. For many individuals, the pressure to meet social expectations, financial constraints, and the absence…

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Coping with Career Challenges for NYC Professionals


Living and working in the bustling city of New York can be an exhilarating experience. The “city that never sleeps” offers endless opportunities for career growth and success. However, with great opportunities come great challenges, and the fast-paced, competitive nature of the city can take a toll on one’s mental…

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