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New PLCC Embracing Joy Logo
  • About Us
    • Melissa Thompson, LMFT
    • Elena Covo, LMFT
    • Somer Saleh, LMFT
    • Jessica Fountas
    • Jamie Bennett
    • Testimonials
    • Your Rights and Protections Against Surprise Medical Bills
  • Psychotherapy
    • Couples Therapy
    • Psychotherapy for Anxiety
    • Thérapie en Français | Therapy in French
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New PLCC Embracing Joy Logo
  • About Us
    • Melissa Thompson, LMFT
    • Elena Covo, LMFT
    • Somer Saleh, LMFT
    • Jessica Fountas
    • Jamie Bennett
    • Testimonials
    • Your Rights and Protections Against Surprise Medical Bills
  • Psychotherapy
    • Couples Therapy
    • Psychotherapy for Anxiety
    • Thérapie en Français | Therapy in French
    • Common Questions
  • Contact
  • Media
  • Resources
  • Blog

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Self-Discovery: Why Unleashing Your Potential Is So Empowering

By Melissa Divaris Thompson, LMFT | January 3, 2018

If you’re like most people, then you want to know your purpose in life. You want to know why you’re here.Self-discovery is a very important step toward unlocking who you are and who you’re meant to be.Uncovering your own depths will encourage you. It will awaken a new sense of excitement inside you. But self-discovery often…

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Winter is Coming – 6 Ways Mindfulness Practices Can Light Your Spirit

By Melissa Divaris Thompson, LMFT | October 6, 2017

The approach of winter months may cause you to dread more than just colder weather. If you’re like others who face seasonal depression, the cool breezes provide a nasty reminder that a long battle may await you. However, you can lessen the struggle with a good strategy. Although winter is coming, there are several ways…

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Being Mindful in a Harried World – 5 Tips to Stay Focused on the Right Things

By Melissa Divaris Thompson, LMFT | August 1, 2017

Stress abounds in this world. And far too often, we let ourselves be swept along with it. Consider for just a moment: Do you have the habit of multitasking—at work, at school, at home? Do you really think that makes you more productive? Does social media add to your daily stress and encourage distraction? How…

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Reclaiming Joy: 3 Ways Your Authentic Voice Can Empower You

By Melissa Divaris Thompson, LMFT | July 6, 2017

We live in an image-obsessed society. More than ever, we present a carefully curated image of ourselves at work and on social media. Because of this, you too may have created the perfect Instagram-ready lifestyle and play the part of an ambitious member of corporate America. But what happens in the process is that you…

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