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Self-Discovery: Why Unleashing Your Potential Is So Empowering

If you’re like most people, then you want to know your purpose in life. You want to know why you’re here.Self-discovery is a very important step toward unlocking who you are and who you’re meant to be.Uncovering your own depths will encourage you. It will awaken a new sense of excitement inside you. But self-discovery often…

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Winter is Coming – 6 Ways Mindfulness Practices Can Light Your Spirit

The approach of winter months may cause you to dread more than just colder weather. If you’re like others who face seasonal depression, the cool breezes provide a nasty reminder that a long battle may await you. However, you can lessen the struggle with a good strategy. Although winter is coming, there are several ways…

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Reclaiming Joy: 3 Ways Your Authentic Voice Can Empower You

We live in an image-obsessed society. More than ever, we present a carefully curated image of ourselves at work and on social media. Because of this, you too may have created the perfect Instagram-ready lifestyle and play the part of an ambitious member of corporate America. But what happens in the process is that you…

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