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New PLCC Embracing Joy Logo
  • About Us
    • Melissa Thompson, LMFT
    • Somer Saleh, LMFT
    • Jessica Fountas, LMFT
    • Hazel Sherin, Limited Permit MFT Associate
    • Testimonials
    • Your Rights and Protections Against Surprise Medical Bills
  • Psychotherapy
    • Couples Therapy
    • Sliding Scale, Low-Cost Couples Therapy
    • Sliding Scale, Affordable Individual Psychotherapy
    • Psychotherapy for Anxiety
    • Common Questions
    • Reimbursement Calculator
  • Contact
  • Media
  • Resources
  • Blog

Posts Tagged ‘deep sleep’

Mindfulness: 10 Reasons Why It’s Great for Mind and Body

By Melissa Divaris Thompson, LMFT | February 8, 2018

If there was a simple way to improve your mind and body, would you do it? The good news is that there is a simple way! — It’s called mindfulness. Although it has taken the internet by storm, the practice of mindfulness has been around for centuries. What it all boils down to is living…

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