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    • Melissa Thompson, LMFT
    • Somer Saleh, LMFT
    • Jessica Fountas, LMFT
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New PLCC Embracing Joy Logo
  • About Us
    • Melissa Thompson, LMFT
    • Somer Saleh, LMFT
    • Jessica Fountas, LMFT
    • Testimonials
    • Your Rights and Protections Against Surprise Medical Bills
  • Psychotherapy
    • Couples Therapy
    • Psychotherapy for Anxiety
    • Common Questions
    • Reimbursement Calculator
  • Contact
  • Media
  • Resources
  • Blog

Posts Tagged ‘mind’

Mindfulness: 10 Reasons Why It’s Great for Mind and Body

By Melissa Divaris Thompson, LMFT | February 8, 2018

If there was a simple way to improve your mind and body, would you do it? The good news is that there is a simple way! — It’s called mindfulness. Although it has taken the internet by storm, the practice of mindfulness has been around for centuries. What it all boils down to is living…

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Being Mindful in a Harried World – 5 Tips to Stay Focused on the Right Things

By Melissa Divaris Thompson, LMFT | August 1, 2017

Stress abounds in this world. And far too often, we let ourselves be swept along with it. Consider for just a moment: Do you have the habit of multitasking—at work, at school, at home? Do you really think that makes you more productive? Does social media add to your daily stress and encourage distraction? How…

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