How Do We Define Resilience?
By Hazel Sherin, LMFT-A Is it something we’re born with, or is it a skill we have the ability to cultivate ourselves? Resilience is understood to be a person’s capacity “to adapt, to thrive in the face of adversity, and to bounce back from life’s challenges” (Reynolds 3rd, C. F.…
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Navigating the New York City Dating Scene: Tips for Successful Dating in the Big Apple
The city that never sleeps is a melting pot of diverse individuals, each with their own aspirations, lifestyles, and dating preferences. Whether you’re a seasoned New Yorker or a newcomer to the city, finding that special someone can feel like navigating a maze of endless possibilities and potential pitfalls. In…
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The Strain of Parenthood: How a New Baby Can Impact Relationships
Welcoming a new life into the world is a joyous and life-changing experience, but it can also put a significant strain on even the strongest of relationships. As a new parent, I’ve come to understand that the transition to parenthood is not just about adjusting to the needs of a…
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Navigating Boundaries: Establishing Family Guidelines in Wedding Planning
Planning Weddings are joyous occasions that bring families together, but they can also be a source of tension and conflict when it comes to planning. As an engaged couple, it’s essential to establish clear boundaries and guidelines to ensure that your wedding day reflects your vision and priorities. In this…
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Dealing with Infidelity as a Couple: A Guide to Healing and Rebuilding
Infidelity can be one of the most devastating experiences a couple can face in their relationship. It’s a betrayal of trust and can shake the very foundation of the relationship, leaving both partners feeling hurt, angry, and uncertain about the future. It’s when most couples start their journey with couples…
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Prioritizing Self-Care During the Busy Summer Months: Tips for a Balanced Lifestyle
During the Summer months, it’s easy to become swept up in the whirlwind of social gatherings, travel plans, and the general hustle and bustle of the season. However, it’s crucial that we don’t lose sight of the importance of self-care during this time. In this article, I’ll explore the impact…
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How to Find a Tangy Connection in Your Relationship Again
Understanding the Importance of Passion and a Tangy Connection in a Relationship It’s easy for the once-vibrant spark in our relationships to slowly fade. The intense passion and deep connection we once shared can often give way to routine, complacency, and even a sense of disconnect. However, this doesn’t have…
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Rekindling the Spark: How to Fall in Love Again with Your Partner
Falling in love is one of the most magical and exhilarating experiences we can have in our lives. The initial rush of emotions, the butterflies in our stomachs, and the desire to spend every waking moment with our partner – it’s a feeling that can seem almost too good to…
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Finding the Perfect Balance: Navigating Summer Break with Kids Out of School
School is out for the Summer and many parents find themselves faced with the challenge of balancing work commitments and keeping their children engaged and entertained during the extended break. Navigating this transition can be daunting, but with the right strategies and mindset, it’s possible to find the perfect balance…
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