Melissa’s Blog
The Invitation by Oriah Mountain Dreamer
The Invitation by Oriah Mountain Dreamer It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk…
Read More →Vulnerability Quote
“Vulnerability is about having the courage to show up and be seen” Brene Brown
Read More →Quote on Perfectionism –
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” Anna Quindlen
Read More →A Quote About Openness – Pema Chodron
“Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises.” Pema Chodron
Read More →A Quote About Truth
”There are two kinds of truth. Truth that lights the way and the truth that warms the heart. The first of these is a science, and the second is an art” Raymond Chandler
Read More →Tending to Your Heart-Rediscovering the Meaning of Valentine’s Day
“How much we know and understand ourselves is critically important, but there is something that is even more essential to living a Wholehearted life: loving ourselves.” Brene Brown February is the month of love. For a lot of people, Valentine’s Day can be a triggering day filled with feelings of…
Read More →Conscious Breathing – a quote by Eckhart Tolle
Conscious breathing, which is a powerful meditation in its own right, will gradually put you in touch with the body…As soon as your habitual state changes from being out of the body and trapped in your mind, to being in the body and present in the Now, your physical body…
Read More →Poem ~ Lead me to the song of my heart ~ Danna Faulds
Lead me to the song of my heart and help me sing it unashamed Help me stand before you in bare consciousness unflinching in your light Lead me to the expression of my soul in all its fullness Let me embrace my humanity yet be anchored in divinity. Help me…
Read More →What makes you vulnerable, makes you beautiful.
“What makes you vulnerable, makes you beautiful.” I recently heard this in a very good Ted Talk by Brene Brown and it resonated with me instantly. For me, it’s so simple and so true. Clients often come into my office trying to hide their true feelings and emotions. At one…
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