The Courage To Wait – Pema Chodron quote on peace
“When you’re like a keg of dynamite just about to go off, patience means just slowing down at that point—just pausing—instead of immediately acting on your usual, habitual response. You refrain from acting, you stop talking to yourself, and then you connect with the soft spot. But at the same…
Read More →Finding the BEST Therapist for you
Finding a good therapist, especially in a place like NYC that has a therapist on every corner, can be a daunting task. Over the years, I have heard some strange stories about how therapists behaved or responded to clients. It can be an overwhelming process to start, but with a…
Read More →Mother and Daughter Poems
Mother and Daughter Storm We walked gingerly tonight around the edges of our storm. The water rippled and raged almost tidal at times but we stayed steady on the rocks of our rendezvous with old pain. And then at last we breached as if we were killer whales high above…
Read More →Red Tent and a Gathering of Women
“The painful things seemed like knots on a beautiful necklace, necessary for keeping the beads in place.” ― Anita Diamant, The Red Tent I attended my first Red Tent women’s gathering this last weekend. The purpose was to gather women who had gone through a challenging birth experience and wanted…
Read More →Birth Story Listening. Finding Peace Beyond Birth Trauma
“Birth stories are the single most influential factor in childbirth preparation and postpartum recovery; yet, so few really know how to listen to or learn from them. Birth stories are shared casually (anywhere, anytime, with anyone) without regard for the emotional impact on those who tell them or those who…
Read More →Rainer Maria Rilke Poem – Letters to a Young Poet
Letters to a Young Poet by Rainer Maria Rilke “Have patience with everything unresolved in your heart. Love the questions themselves as if they were locked rooms or books written in a foreign language. The point is to live everything. Live the questions now. Perhaps someday you will gradually, without…
Read More →Toddler Play Group at Rivertown Mamas, Dobbs Ferry, NY! Wednesdays from 3-4:30pm! THE GROUP IS ON A BREAK CURRENTLY FOR THE SUMMER!
Toddler Playtime – Please note the group is currently on a break for the summer! Lead by Melissa Divaris Thompson Join us for a casual toddler playgroup for one and two year olds. This informal, no RSVP required, no commitment gathering occurs on Wednesday afternoons from 3 to 4:30. We…
Read More →After Baby: Post Partum Doula Work. Interview with Nicole Wagner
When I gave birth to my little one, not only did I have no idea what I was doing (I had yet to change a diaper), I was also recovering from massive surgery. My natural birth plan went south and I ended up with a C Section. Because we don’t…
Read More →Love After Love – a poem
Love After Love The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other’s welcome and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread.…
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