Quote on Perfectionism –

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” Anna Quindlen

Recent Posts

Follow our blog

Sign up to receive new blog posts & get updates about our practice.

Archives

Categories

Tags

anxiety (11) authentic voice (2) communication (3) compassion (9) Couples Counseling (3) Couples therapy (6) courage (10) depression (3) Family (3) Goals (3) gratitude (5) happiness (2) healing (3) infidelity (4) Inner Peace (3) intimate relationship (2) letting go (10) meditation (9) mental health (10) Mentalhealth (5) mental well being (5) Millennials (3) mind (2) mind body connection (3) mindfulness (19) mindfulness practices (3) motherhood (3) New Year (2) NYC (3) NYCcouples (7) parenting (7) peace (2) psychotherapy (22) psychotherapy for anxiety (4) relationships (20) RelationshipsInNYC (4) Resilience (6) self-care (5) self love (2) strength (14) stress (7) Stress Anxiety (4) therapy (3) trust (2) well-being (5)
crane-testimonial

Follow our blog

Sign up to receive alerts about new blog posts and get occasional updates about our practice.

Change Begins With A Call. Book now.

We make the therapy process a simple, welcoming experience.

After your first intake call, we’ll pair you with the perfect psychotherapist for your needs and continue to support you and your mental health every step of the way. Joy and abundance awaits.

Free 10-minute Consultation

We offer a free consultation prior to making an in-person appointment. Schedule online or call us today to get started.

Book a free call