Drawing The Line

Over the weekend, I had the privilege of being in a Vinyasa yoga intensive with an ex military and sober man, Rolf Gates. He is one of the most grounded and approachable well known yogis that I have met.

Included in the massive amounts of yoga, Rolf also included some time for journal writing and working with our intentions for the New Year. He spoke about facing our own internal challenging mountains and included a talk on how we are constantly classifying our life experiences as either good or bad.

“Out beyond ideas of wrongdoing
and right doing there is a field.
I’ll meet you there….” Like Rumi, what if we could get past the ideas of right doing and wrong doing within ourselves? We are constantly keeping score and classifying the experiences we have as good or bad. We are late for an appointment and we quickly file that experience as bad. Another time, we are early and we quickly classify that as good. We find ourselves constantly bouncing from one end to the other.

What kind of person would you be and what would your life look like if there was no line?

Follow our blog

Sign up to receive new blog posts & get updates about our practice.

Archives

Categories

crane-testimonial

Follow our blog

Sign up to receive alerts about new blog posts and get occasional updates about our practice.

Change Begins With A Call. Book now.

We make the therapy process a simple, welcoming experience.

After your first intake call, we’ll pair you with the perfect psychotherapist for your needs and continue to support you and your mental health every step of the way. Joy and abundance awaits.

Free 10-minute Consultation

We offer a free consultation prior to making an in-person appointment. Schedule online or call us today to get started.